✦ Information and advice

Health tips and guides to modern treatment

Tips and guidance on non-surgical interventional treatment for back, neck, sciatica and disc problems.

How effective is PRP for knee wear and pain?
Videos3 min read

How effective is PRP for knee wear and pain?

Who benefits most from PRP for knee osteoarthritis, how long it takes to notice an improvement, and which misconceptions to watch out for.

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BMAC and stem cell therapy: a modern approach to treating pain
Videos3 min read

BMAC and stem cell therapy: a modern approach to treating pain

What BMAC is, how it is made from your own bone marrow, how it differs from PRP, and which patients it is considered for.

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Treating spinal fractures without surgery: bone cement vertebroplasty
Videos3 min read

Treating spinal fractures without surgery: bone cement vertebroplasty

How bone cement vertebroplasty is done, which tests are needed beforehand, and how to care for the patient afterwards, step by step.

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How cool radiofrequency ablation works to reduce knee pain
Videos3 min read

How cool radiofrequency ablation works to reduce knee pain

What cool radiofrequency ablation (Cool RFA) is for chronic knee pain from wear, how it differs from standard RFA, and who may benefit.

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Modern treatment for severe hip joint pain: radiofrequency ablation
Videos3 min read

Modern treatment for severe hip joint pain: radiofrequency ablation

How radiofrequency ablation, a modern method for reducing chronic severe hip joint pain without surgery, works and who it is suitable for.

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Lower back pain was spreading to the leg; after treatment the patient is now well
Videos3 min read

Lower back pain was spreading to the leg; after treatment the patient is now well

Why pain spreads from the lower back to the leg, which symptoms to watch for, and the experience of a patient who is doing well after treatment.

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How is fluid drained from the knee, and how is PRP given for joint wear?
Videos3 min read

How is fluid drained from the knee, and how is PRP given for joint wear?

Why fluid builds up in the knee, whether draining it is safe, and how PRP is given at the same time for pain from wear.

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The main causes of lower back pain and how to treat it
Health Tips3 min read

The main causes of lower back pain and how to treat it

Long hours of sitting, poor posture and disc problems can all cause lower back pain.

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Why neck pain happens and when to see a doctor
Health Tips3 min read

Why neck pain happens and when to see a doctor

Neck pain and stiffness from long hours on phones and computers is a common problem.

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Disc problems: symptoms and modern treatment
Health Tips3 min read

Disc problems: symptoms and modern treatment

When a spinal disc slips or wears down, it presses on a nerve and causes severe pain.

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How to get relief from sciatica pain
Health Tips3 min read

How to get relief from sciatica pain

Pain spreading from the lower back down the leg is the main symptom of sciatica.

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Causes of joint pain and effective treatment
Health Tips3 min read

Causes of joint pain and effective treatment

Joint wear and inflammation with age are common causes of pain.

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When does knee pain need injection therapy?
Health Tips3 min read

When does knee pain need injection therapy?

Pain when walking, swelling or stiffness are signs of a knee joint problem.

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The role of nerve blocks in controlling migraine pain
Health Tips3 min read

The role of nerve blocks in controlling migraine pain

Frequent headaches or migraines can seriously disrupt daily life.

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How PRP therapy works
Health Tips3 min read

How PRP therapy works

PRP therapy (Platelet-Rich Plasma therapy) is now a well-known treatment for hair loss, thinning hair and some skin or tissue problems. It is a minimally invasive treatment that uses the patient’s own blood to try to stimulate the healing process, or tissue repair, in a specific area.

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Carpal tunnel syndrome: modern treatment without surgery
Videos3 min read

Carpal tunnel syndrome: modern treatment without surgery

Tingling fingers and waking at night with a numb hand: the symptoms of carpal tunnel syndrome and modern treatment without surgery.

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Treating spinal fractures no longer means open surgery
Videos3 min read

Treating spinal fractures no longer means open surgery

How a spinal bone that has broken or collapsed because of bone loss can be treated without major surgery.

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How is PRP therapy given for severe knee joint wear?
Videos3 min read

How is PRP therapy given for severe knee joint wear?

Can PRP be given even when knee wear is advanced? How the procedure is done, how many doses are needed, and what to realistically expect.

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PRP therapy for hip joint wear: see the whole procedure on video
Videos3 min read

PRP therapy for hip joint wear: see the whole procedure on video

How PRP is given for pain from hip joint wear: the whole process, from taking blood to the ultrasound-guided injection.

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Why do feet tingle? The main causes and what to do
Videos3 min read

Why do feet tingle? The main causes and what to do

Occasional tingling in the feet is normal, but if it happens often or all the time, it can be a sign of a nerve problem. Learn the causes and what to do.

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8–10 years of lower back pain ended with our treatment!
Videos3 min read

8–10 years of lower back pain ended with our treatment!

The experience of a patient who suffered from lower back pain for years, and why it matters to find the real cause of long-term back pain before treating it.

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How can knee osteoarthritis be prevented?
Videos3 min read

How can knee osteoarthritis be prevented?

Many people get knee wear as they age, but the right habits can delay and slow it considerably. Here are the effective ways.

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